Costco Keto Bread, Artisan Bakers Multi Seed Zero Net Carbs


We are HUGE fans of the Costco Organic Artisan Bakers Super Seed Bread, so we had to buy this Costco keto bread. It is made by the same company, Artisan Bakers out of Sonoma County, CA. Scroll for photos! Considering the fact that it’s Keto Bread with Zero net carbs, I liked it. Before you try it, you need to take into account it’s “keto bread”. Anytime I try a bread alternative that’s “gluten free” or “keto friendly” I always remember that it’s not a true bread, it’s a substitute for those with dietary restrictions. This keto bread is a nice light snack that I can butter up or make a sandwich with. My first time trying it was in the toaster. For me, it came out too dry with not enough density. I would recommend eating it plain. It’s got a great taste & doesn’t bloat you. It does tend to fall apart, even in the bag, so I recommend eating it within several days. Just remember that you’re eating a bread alternative & not a true bread. Here are a few more details about this Costco keto bread…..

  • Keto bread – 2 x 18 ounce loaves
  • 0g added sugars, 12g fiber, 3g protein
  • 40 calories per slice
  • Zero net carbohydrates

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Read full privacy policy here. 

Costco Keto Bread, Low Carb Bread


Since we are not on a Keto diet I probably wouldn’t buy it again. We just love the Super Seed Bread (made by the same company) too much & that’s always stocked in the house. This is great for those of you who are on a keto friendly diet. If you’re interested in the ingredients or you’d like to see the nutrition facts, check the photos below. For those of you who are on keto friendly diets, please make sure to check out these GREAT keto products on Amazon…..

Price: $8.99, Item Number: 1445207

Other posts you may like…….

103 thoughts on “Costco Keto Bread, Artisan Bakers Multi Seed Zero Net Carbs”

  1. Happened to me too Edwin. Had two slices with my egg salad at 2pm with a 150 BG before my meal and it’s been slowly rising until now at 4:45pm at 230 BG. I took the supposed net carb of “0” and did not take any insulin due to that. Would not recommend for anyone watching BG.

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  2. Can someone please explain how the bread has 0 net carbs? The first ingredient is Tapioca Starch which is literally pure carbs. 1/4 of a cup has 27g of Carbs and 0g fiber.

    So it’s not possible that this bread has 0g net carbs, unless the ingredient list is incorrect.

    Any info is appreciated.

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    • Hi Todd. It’s technically the fiber that cancels it out. I believe the formula used is NET CARBS = TOTAL CARBS – FIBER – SUGAR ALCOHOLS. There’s a lot more details that go into it, but that is the basics. Hope that helps

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    • If it was Kosher it would most likely say so. It does say on the back “Manufactured in a facility that also handles milk, soy & eggs”. Hope that helps

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  3. I have been eating this keto bread since it came out at Costco. The taste and texture are great. I took it for granted that it wouldn’t spike my blood sugar. Well, I just tested my blood sugar after eating this bread. It was spiked too high. I now regret eating this bread for so long. I should have tested my blood glucose levels a long time ago to see my reaction to this bread. I will not purchase it again. I caution all diabetics to those not wanting to spike their blood sugar levels to test for themselves in order to see how their body reacts.

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    • Sorry to hear about that experience Edwin. Glad you liked the bread but that’s unfortunate it spikes your blood sugar. Good for you though for being on top of it. Hopefully you can find an alternative that doesn’t spike your levels so much. Thanks for sharing. It sounds like a few other people had a similar experience

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  4. They sell this bread at Rouses here and it’s by far the /best/ Keto bread we’ve had. We’ve tried most everything and have even made our own, and this just makes our own bread taste like trash.

    We’ve been on Keto for a few years now and I will say this doesn’t affect the diet for us, so the 0 net carbs is as described. I am curious how they achieve it exactly.. but I can’t complain since I can have real SANDWICHES AGAIN.

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    • Thanks for the comment. Glad you enjoy it! This was the best Keto bread that Costco had to offer. I haven’t seen it at my Costco lately, so hopefully they bring it back. Thanks for stopping by

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    • I believe it’s because of the zero “NET” carbs. It depends on the formula you use but it’s usually Net carbs = Total Carbs – Fiber – sugar alcohols. I don’t see anywhere they say this uses sugar alcohols, but according to the nutrition facts it would be 12g (carbs) – 12g (fiber) – 1(added sugar, assuming sugar alcohol) = -1. I’m not sure how they are calculating that 1 gram of sugar but it’s basically 12g carbs – 12 grams fiber = 0 “NET CARBS”. Yes, it contains wheat, but it is higher in fiber than normal breads. Hope that helps.

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  5. This is great keto bread. The other one sold at my local Costco before was very delicate and dry. It easily crumbled and only tasted decent toasted. Now, this keto bread is the closest thing to real bread both soft or toasted. The low carb count is awesome. I feel normal again being able to eat so much bread for sandwiches or snacks. It is also low caloric unlike many other keto breads. For low carb dieters this is a must try!

    Reply
      • I believe it’s because of the zero “NET” carbs. It depends on the formula you use but it’s usually Net carbs = Total Carbs – Fiber – sugar alcohols. I don’t see anywhere they say this uses sugar alcohols, but according to the nutrition facts it would be 12g (carbs) – 12g (fiber) – 1(added sugar, assuming sugar alcohol) = -1. I’m not sure how they are calculating that 1 gram of sugar but it’s basically 12g carbs – 12 grams fiber = 0 “NET CARBS”. Yes, it contains wheat, but it is higher in fiber than normal breads. Hope that helps.

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    • I think I know the other one you were talking about. It had red / black cover & said “KETO” in big letters across the face. Yes, you are right, it was very dry and crumbled easily. Glad to hear you like it and that it works with your diet. Can I ask, does your Costco still carry it? I haven’t seen it at my Costco in about a month or 2. Hopefully it is just a supply issue not a permanent thing. Thanks for the comment!

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    • I went to the website & while it is very informative & they have some tasty looking products, they don’t sell the bread directly. Seems to be that way for a lot of Costco products. Good idea though

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    • OMG Jeri! Me too…our low carb bread at the several Costcos in Atlanta is like having a thin piece of styrofoam. Just tried this Keto Bread by Artisan Bakers in Sonoma on a summer trip to Orange County. It is amazing! Just like other Keto baked goods, I keep this in the freezer! Yum! Another reason to move back California!

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      • Haha. Thanks Fran. Pretty soon everyone will be asking for a shipment of bread! People really do love this bread. Glad you were able to try it out here in California. The Keto breads can be very different & I’m glad you found one you enjoy. You can always put in a request for Costco to carry it for you

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    • I’m not sure how well the bread would hold up being in the mail for a few days. I’d be afraid it would go bad or possibly get crushed. No promises, but I’ll see if they will fit in a USPS box & maybe mail a few. People really do love this bread!

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      • Thank you! Well, I am leaving for Montana before I go back to ATL, otherwise I would take a suitcase full! So my current plan is to buy a bunch, freeze it and ship it with dry ice! Fingers crossed!

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        • Nice! That’s a good idea. It does freeze well because that’s what we’ve done with the second loaf. Let me know how that works out

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  6. I really enjoy this bread the however for me is the last two times I have purchased it, it has gone moldy before the best buy date 🙁 The first time I had to toss half a loaf the second time an entire loaf.

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    • I had that happen to me once. I just chalked it up as an anomaly. It hasn’t happened since then. Any chance it was more humid than usual in the house? Sometimes we will keep our bread in the refrigerator when it gets warm (no air conditioning in the house).

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  7. I love love love this bread. Toasted..plain..and as croutons. I’ve AZ so m AZ de french toast and did the happy dance. COSTCO PLEASE KEEP CARRYING IT.

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    • Glad to hear! This bread seems like it would fall apart when making croutons, but I like to go heavy on the spices and oil. Ya, I hope Costco keeps carrying this bread too! It seems to be one of their most popular KETO products. The nice thing is they keep increasing their Keto, Vegan, Gluten Free, Organic, etc. products, which I always like! Thanks for the comment

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  8. this bread is great as an egg sandwich too. I usually make an egg omelet with green onions and other veggies then make an egg sandwich with toasted keto bread.it will fill you up for all day.

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    • That’s a great low-carb meal! Sounds tasty too. I’ll have to try that. I’ve been throwing the Columbus Turkey Bacon (also at Costco) on this bread for a quick snack. It’s so tasty.

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  9. Lori you need to go to costco.com and find their feedback tab. Let them know how much you like the bread. They are replacing it here in Arizona with another bread that I tried and it tastes like cardboard. Costco responds to feedback so do it and let others know to do it also so we can get the bread at all of the Costco’s.

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    • I think you may single handedly keep this Artisan Bakers Keto Bread at your Costco. You are leading the rally! Artisan Bakers really does make amazing bread. We buy there other sourdough tasting bread (yellow package) & it’s amazing! Keep me updated

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  10. I love this bread. I keep it in the freezer and only defrost a few slices at a time. I have not had any trouble with it falling apart like some others, even when toasted.

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    • Ok. That’s good to know Jinsker. I kept mine out of the freezer and ate it over a period of a week. Maybe that was part of the issue with it falling apart for me. It may have dried out too quickly. I’ll try to keep these Keto Bread in the freezer next time & see how that works out. Thanks for the tip. Glad you enjoy it

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    • I do too. I just put butter on it and it has the texture and taste of bread. Great for a sandwich. Unfortunately the Costco in my area is going to replace it with a local company’s bread. Well I support that in theory I tried the bread that they developed to fit the keto model and it tastes like cardboard. So I went and bought a bunch of it and storing it in my fridge.

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      • Ya…the butter is the way to go. Lately, I’ve been putting a little butter with some avocado & salt on top. It’s a fat heavy treat, but it’s soooooo good. I agree with you about the local products being stocked. It’s nice they support local business, but when they lose a good product, it can be a little frustrating. glad you bought a bunch of bread to have. Maybe they’ll end up getting this brand back if the new brand doesn’t do so well. Let me know how the new Keto Bread is

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  11. I have tried ALOT of keto bread…some I have purchased and some I have made. I haven’t been happy with any of them. Many were too eggy and others were just plain awful. Most got thrown away. And then I went to Costco and bought this keto bread made by Artisan bakery. I looked at what the net carbs were and thought oh, this can’t taste good but knowing Costco sells premium products I decided to give it a try. IT WAS THE BEST KETO BREAD I EVER ATE! I was so excited to finally have a white keto bread that was edible. I live 3 hours away to the nearest Costco and I told my husband I would be willing to move just to be near this bread. I bought 4 packages and will be stocking up every time I get near a Costco. I’m hoping one day to see keto buns made by Artisan bakery at Costco. Till then, I’m going to enjoy every bite of this delicious keto bread!

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    • Hi Barb. So glad you enjoyed the KETO bread! This specific brand really seems to get the best reviews. If you’re on the KETO diet, this bread really makes you feel like you’re not missing out. Like I said above, you can tell it’s a “KETO” or alternative bread, but after saying that, they do a really good job making it feels like bread. Glad you enjoy it & thanks for stopping by

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  12. We love this “bread”. We have been low-carb for years and this is truly the first bread we felt comfortable eating guilt-free. We find that if you keep it in the freezer and take out slices as you go, they tend to hold up better and it doesn’t take long to thaw. We occasionally put almost-thawed slices in the microwave for about 5 to 7 secs just to take the chill out. Just made grilled cheese sandwiches today that didn’t fall apart at all. I hope Costco never stops carrying this like they do other things. This has become a favorite in our house.

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    • So glad to hear & thanks for leaving a review. If you are on the KETO diet, this seems to be a VERY popular item. Some people don’t like it but that’s with most “health” products. It’s been on the shelves at my Costco’s for a long time so I don’t think it’s going anywhere. That’s a good idea on popping it out of the freezer. That’s where we usually keep our second loaf. I’ll have to try that. Maybe it helps prevent it from falling apart.

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    • I would suggest going to costco.com and providing feedback about this bread. The Costco’s near me are discontinuing it soon and are replacing it with a keto bread made by a local restaurant called chompies. While I support chompies their bread taste like cardboard. Costco looks closely at feedback so tell your friends also to let them know if they like the bread.

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      • Thanks again for the tips Pamela. Please let me know how it ends up at your Costco. I’ve never heard of Chompie’s & I’d be glad to try it, but not at the expense of losing this Keto Bread

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  13. Pretty good for those following a low-carb/keto diet, especially for cold sandwiches and French toast. I found it tends to fall apart to some extend when toasted or grilled – competitive (non-Costco) products (Great Low Carb Bread Company (unique rye bread flavor available) and Chompies (cinnamon raison available)) work better for grilling or toasting – but you typically need to order those on-line for $6 to $8.50 per 16 ounce loaf, potentially plus shipping charges as well. Also check out Josheph’s flax pitas and lavash. And no, none of these are “real” bread, so don’t expect them to be indistinguishable – but if you choose to not eat “real” bread to avoid the carbs, these are all decent substitutes, and much better then simply having no bread at all.

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    • I couldn’t agree with you more Marc. I have the same mindset when eating these products, so I don’t expect it to taste like a true piece of bread. Anyways, thanks for shedding light on the ways to eat this bread. I did find that it falls apart too, but I don’t mind. Probably a quick dip in the batter & a light toasting is the best way to preserve it’s shape. Thanks for the tips on the other alternatives. Would you recommend Costco carries any of those other brands over Artisan Bakers?

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  14. I am a type 2 diabetic who eats 20 carbs a day and this bread gets me through life. I pray they always keep it in stock. I’ll cry if it goes away. I can actually have a sandwich that won’t spike my blood sugar.

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    • I’m so glad to hear! I love hearing stories about people taking charge of their health. Keep fighting the good fight! I’d like to think they’ll keep it in stock because of it’s popularity. Seems to be consistent on the shelves for now so fingers crossed.

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    • Give Costco feedback on their website that you love the spread. The Costco’s in my neighborhood in Phoenix are getting rid of it and replacing it with Chompies keto bread which unfortunately tastes horrible. I just went and bought a bunch of it. Costco responds to feedback so the more people that give feedback the better. Tell your friends!

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      • Thanks for the tips Pamela. This bread seems to be wildly popular so it is surprising they would be getting rid of it at your Costco. I’ll keep an eye out at my Costco to see if they will be making any changes. Hopefully they get enough responses & they end up keeping this Keto Bread, because it is good!

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  15. I am so surprised at the positive reviews. I have now eaten right out of the bag as a sandwich and toasted and on both occasions, I thought that it was just horrible. No flavor whatsoever.

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    • Sorry to hear Kerry. I can only speak for myself, but if someone told me this was “regular” bread I would never buy it. I think because I know it’s “Keto” bread that my expectations go down & I understand that it’s more for a diet as opposed to having a good piece of bread. Given that, I thought it was good for being “fake bread” or whatever you want to call it. I can totally understand you not liking it. Did you have any other Keto bread options that you like?

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  16. Keep in mind that the tapioca starch listed in the ingredients is “resistant starch” which means it’s already been cooked and cooled a number of times before becoming flour effecting the starch’s ability to be absorbed so that it should not spike one’s blood sugar. Love this bread! (It’s not gluten free for those who are sensitive)

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    • Thanks for the valuable information Christine. Glad you enjoy the bread! Hopefully Costco keeps it in stock for a long time!

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    • There have been 2 keto breads made in California and I think folks might be confusing the 2 similar breads, both labeled Keto. The one made in Sonoma is made from resistant wheat starch and the other, made around Riverside or close, is made from tapioca starch (unless they have recently changed their ingredients). The non sonoma bread has (I believe, it’s been a few months”) 1 or 2 net carb(s).The Sonoma bakery bread has zero net carbs. I’ve had both. The Non Sonoma bread fell apart easily especially when toasted and was dry all around. There was actually sugar listed in the ingredients. The sonoma bread is much much more like bread and I thought too good to be true. The non sonoma company bread had a review of a diabetic where their blood sugar spiked therefore not keto. I wrote to the sonoma company and they told me they just followed the directions of the governi9ng body that dictates what you can put on nutritional information and have not done any lab tests. I liked their honesty and have been able to lose weight while eating this. I would be interested to know if anyone has done blood sugar monitoring on this bread, not the other.

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      • You really went in depth Phil & I appreciate it. It’s nice to know the company responded to you with an accurate answer. The takeaway for me is like most foods. You figure out what works for you and change accordingly. There are plenty of “healthy” products out there that just don’t work for me, so I don’t eat them. If this Keto bread works for you…great! If not, there are plenty of other options out there. Thanks for the comment

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  17. The Multi Seed Keto Bread by Artisan Bakers of Sonoma County, CA is simply the best zero carb product I have had. I came across it in Arizona and have yet to find it in Orange County, California. If anyone has seen it in Orange County, please post the address of the Costco store.

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    • Glad to hear! If you’re not on the KETO Diet, Artisan Bakers also makes a seeded bread that is amazing too! I’m surprised you can’t find it in Orange County. It sounds like this is widely available down in Southern California. Maybe someone can help you out with locating it. If not, check with one of the Costco workers. Give them the item number above. I hope that helps!

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  18. Love this zero net carb bread! I also had it with over easy eggs and today I made French toast with it. Please keep it in stock.

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    • Great to hear! How did the French Toast turn out? I thought about trying that out but was afraid it would fall apart. I’m guessing you had to do a quick dip in the batter & immediately to the griddle? Glad you like it & thanks for the comment!

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    • Lori you need to go to costco.com and find their feedback tab. Let them know how much you like the bread. They are replacing it here in Arizona with another bread that I tried and it tastes like cardboard. Costco responds to feedback so do it and let others know to do it also so we can get the bread at all of the Costco’s.

      Reply
      • I think you may single handedly keep this Artisan Bakers Keto Bread at your Costco. You are leading the rally! Artisan Bakers really does make amazing bread. We buy there other sourdough tasting bread (yellow package) & it’s amazing! Keep me updated

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  19. I LOVE this bread!! Other keto breads I’ve ordered thru Amazon were sooo dry, I almost choked on them and toasting didn’t help. Yes, the crust may separate but the taste and texture more than make up for that. I finally can enjoy a sunny-side up egg as I now have something to sop up the yolk with.I hope Costco keeps carrying this item.

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    • Thanks for the comment Michele! You are right, the crust does separate, but I don’t mind at all. My expectations are much lowers because it is “Keto Bread”, but it’s still good. I prefer not to toast because I thought it did get a little dry, although not enough to bother me. That’s a great idea to eat it with eggs sunny-side up. This bread would soak it right up. Thanks for the suggestion!

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      • You’re it is a bit dry when toasted but alight smear of butter helps. I tried it this morning toasted with two over easy eggs and a tbsp. of Calvano organic guacamole what treat!!

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      • I love this bread. Please keep it in stock. It’s great as a grilled cheese sandwich with butter to make it grill nicely in my cast iron skillet

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        • Costco usually does have it in stock at my Costco. I’m sure it depends on your location. That is one of my favorite cheat days. Grilled cheese sandwiches for dinner. Thanks for the comment!

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      • where can i purchase this bread…none of the Costcos in the entire state of Hawaii….7 of them carry this bread. I is not available at costco.com either. It’s a bummer.

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        • Sorry to hear! It’s unfortunate when specific Costco’s don’t carry other popular products. Hopefully they’ll end up getting it soon. The only other option is a specialty grocery store that carries gluten free bread. This stuff is really popular so maybe Costco will be getting it soon. Good luck!

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  20. I love this bread!!
    After being diagnosed with Type II Diabetes a few months ago I started cutting out most carbs. When I found this bread at my Costco I was very excited!
    Artesian Bakers Multi-Seed bread is very Keto friendly and is absolutely delicious!! I buy a 2 pack every 2 weeks. It’s been a great staple in my war against my low carb diet.

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    • I love hearing stories like that! It’s always empowering to take charge of you’re diet. It can be difficult when we’re always surrounded with unhealthy foods (even at Costco). Glad to hear it helps with your low carb diet. Costco is great for most any type of diet. They’re usually not far behind on all the new trends & they always have the staples in stock. It’s very easy to eat inexpensive & healthy at Costco. This bread is a really popular bread that I hope Costco continues to carry. Thanks for the comment & keep up the great work on the diet!

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    • As a Diabetic then you may want to check your bloodsugar level after eating, Tapioca Starch which in the US is flour is very high on the glycemic index.

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      • Thank you, yes I do check my blood sugar numbers often. So far, while eating this bread for some time know it has not increased my blood sugar. I’ve been eating this and other Keto bread products without any increase.

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        • Thanks for that information Dann. That is really helpful for diabetic or pre-diabetic individuals. I’m glad to hear you can enjoy the bread without incurring a blood sugar spike. A healthy diet is a wonderful thing. Glad to hear it’s going well

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  21. I bought this today at Chino Hills Costco. $7.99 for 2 loaves. I tried a piece out of the bag with peanut butter and was really impressed with the texture and taste. I am waiting to see if I have any stomach distress. If not, this will be a product I would use all the time.

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    • Glad to hear! I’m the same way with most health foods. Sometimes they don’t sit well with me so I have to pass. I had no issues with this Keto Bread. Hopefully it’s the same for you. Most people say they enjoy toasting it, but I really like it right out of the bag too. Especially with some homemade peanut butter! I hope it works out for you! Thanks for the comment

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  22. Love this bread, peanut butter toast, grilled cheese, and French toast with sugar free syrup are all pretty close to the real thing. Type 2 here, and need to keep my net carb count low.

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    • Great to hear! You didn’t find the bread a little dry when toasting it? It was good, but I honestly enjoyed it straight out of the bag. Either way, it’s nice to see Costco carrying the different health foods. Glad to hear you’re maintaining the Type 2! Costco really does a good job of having all the necessary items for a healthy lifestyle. Thanks for the comment

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    • I found this in the Bay Area, CA. It’s stocked in all 3 Costco’s around here. Sorry to hear they don’t stock it near you. I would think they would, since your located in Southern California & people are pretty health conscious down there. Next time your at Costco, grab the product number from the photos above & ask them if they will have it in stock. It could be only stocked locally since the company Artisan Bakers is located in Sonoma County (close to the Bay Area). It’s always a bummer when you found out other Costco’s have products you want. Hope you find it!

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  23. My husband bought this for me today. I absolutely LOVE it. I made a grilled cheese sandwich and it came out perfect. The taste, to me, was very delicious. I put a little butter on the crust to taste it before I made the grilled cheese and I have not one complaint. This will absolutely be a staple in my cupboard from now on.

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  24. It’s light and somewhat fluffy, but it has the taste and texture of bread which I miss since going on a keto diet. The price is on the expensive end but I freeze it then toast a couple of slices now and then so it lasts me a couple of weeks.

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    • It can be a little pricey for bread, but the 2 pack lasts a while. It really does fill the void of bread if you’re on the KETO diet. Glad to hear you enjoy it. Thanks for the comment

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    • I highly recommend it, I always toast it to a light brown and have had it in the morning with avacado, fried egg and salsa it is delightful and very filling. I know it’s not quite like bread but for zero carbs and 3g of protein it is well worth it in my opinion. I hope Costco continues to carry it, its a game changer if your on a Keto diet.

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      • That does sound like an amazing breakfast. Glad you enjoy it. I’m with you. I don’t expect it to be bread because it’s not traditional bread. But it’s a real close alternative, especially for those on KETO diets. Thanks for the comment

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  25. Love this No Carb Keto bread. It’s light and fluffy, toasts well and great way to feel like you can have a piece of toast & butter while on a Keto diet.

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  26. Love this No Carb Keto bread. It’s light and fluffy, toasts well and great way to feel like you can have a piece of toast & butter while on a Keto diet.

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  27. I tossed this keto bread out after trying it twice, once directly out of the bag and once toasted. I have had other keto breads that I liked, but this one had a strange almost chemical aftertaste that made it uneatable. I thought maybe I was imagining it, but had my wife try it and she agreed. I would not purchase this brand again.

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    • Thanks for sharing your experience with this bread. I’ve found that you really need to test out Keto items and find the one’s that work best for you.

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      • I found this in the Bay Area, CA. It’s stocked in all 3 Costco’s around here. Sorry to hear they don’t stock it near you. I would think they would, since your located in Southern California & people are pretty health conscious down there. Next time your at Costco, grab the product number from the photos above & ask them if they will have it in stock. Hopefully you’ll see it soon. Good luck

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  28. Can you please explain how this bread is 0 net carbs when it does have wheat gluten.
    I am assuming that this bread is not good celiac people.
    Thanks!
    ASI

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    • Hi there thanks for your comment on this bread. It’s Keto bread and according to the Ketogenic Diet definition it’s high-fat low carbohydrate diet. Not necssarily carb free or gluten free. This bread is not Gluten Free. If you’re looking for a Costco bread that is Gluten Free check out the Franz Bread that does not contain wheat. The link below will take you there and you can see the ingredients in the photos.
      http://costcofan.com/costco-franz-gluten-free-7-grain-bread/

      Reply

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