By CostcoFan | Updated May 2026
Item #1969065 | Franz Deli Style Gluten Free Sourdough | 2-Pack (2 x 14 oz) | Price: $9.89 (varies by location)
I posted a quick video about the Franz Gluten Free Sourdough Bread at Costco, and 190,000 views and 400+ comments later, it’s clear — this bread hit a nerve. The gluten-free community has been waiting for something that actually tastes like bread, and the reaction was overwhelming in both directions.
So I went through every single comment and put together the most honest, real-world review you’ll find anywhere — not from a press release, but from hundreds of people who actually bought it and ate it.
Here’s what you need to know before your next Costco run.
What You’re Getting
Costco sells the Franz Gluten Free Deli Style Sourdough as a 2-pack — two 14 oz loaves — under item number 1969065. Each loaf has generously sliced deli-style cuts designed for sandwiches, toast, and avocado toast.
Franz bakes this bread in a completely dedicated gluten-free bakery, meaning there’s no shared equipment with wheat-based products. Beyond being gluten free, the bread is also free of dairy, soy, nuts, eggs, and sesame — covering seven of the top eight allergens.
The bread is certified gluten free, Non-GMO Project Verified, and vegan.
Full Ingredient List
Here’s what’s actually in it — because based on 400+ comments, this is what most of you wanted to see:
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, High Oleic Safflower Oil, Potato Starch, Corn Starch, Xanthan Gum, and 2% or less of: Sunflower Lecithin, Salt, Cultured Rice Flour, Yeast, Enzymes.
That ingredient list generated more debate in the comments than any other topic, which brings us to…
The Ingredient Debate: What Real Buyers Are Saying
One of the most-liked comments (109 likes) came from a viewer who wished Franz would remove the safflower oil and corn from the recipe. Another top comment (41 likes) simply said “awful ingredients.”
But the gluten-free community pushed back hard. One commenter put it best: finding good gluten-free bread at an affordable price is difficult, and people who eat gluten free are just happy to have something that tastes good. She urged people to stop criticizing the other ingredients when the alternative is paying more for bread that tastes like cardboard.
Several commenters pointed out something important: this bread contains no synthetic folic acid, which matters to people watching their folate intake.
The bottom line on ingredients is this — if you’re strictly clean-eating or avoiding all seed oils, this bread isn’t for you. If you’re gluten free and want bread that actually tastes and feels like bread, the ingredient list is relatively clean compared to most GF options on the market.
Is It Real Sourdough? (The Yeast Question)
Multiple commenters pointed out that the ingredient list includes yeast — and real sourdough traditionally uses only a starter culture, not commercial yeast. One commenter stated flatly that if it has yeast, it’s not real sourdough.
The bread does contain cultured rice flour, which acts as the sourdough starter equivalent in a gluten-free recipe. The yeast is likely added for consistent rise since gluten-free doughs behave differently than wheat-based ones.
Is it traditional sourdough? No. Does it taste like sourdough? Most commenters say yes. Whether that matters to you depends on whether you care more about the process or the flavor.
Taste and Texture: The Verdict from 400+ Comments
This is where the bread absolutely shines. The overwhelming majority of comments were positive — and not just politely positive. People were passionate. Here’s a sampling of the sentiment:
The top comment with 261 likes was from someone who said she’d tried every gluten-free bread on the market and considered this one of the best for taste. Multiple people called it the best GF bread they’ve ever had, with one saying it’s so good she could cry because it tastes like real bread.
Several commenters specifically praised the texture, noting that unlike most GF bread, you don’t even have to toast it — it’s soft enough to eat straight from the bag. Others highlighted it as the best option for grilled cheese sandwiches and croutons.
The negatives were fewer but worth noting. A few people found the bread too yeasty or sweet. One person described it as gummy and sticking to their teeth. Another said it upset their stomach despite being gluten free. And a recurring complaint — more on this below — involved mold.
The Mold Issue
Several commenters reported finding mold in their loaves, with one person saying she’d gotten a moldy loaf three different times. Another commenter simply said “that bread/brand is always moldy.”
This is worth knowing because gluten-free bread generally has a shorter shelf life than conventional bread — it lacks the preservatives and gluten structure that help wheat bread stay fresh. If you’re buying the 2-pack at Costco, freeze the second loaf immediately. Toast slices directly from frozen for the best texture and to avoid any mold issues.
Costco Price vs. Everywhere Else
Here’s where the Costco value becomes clear:
At Costco, you’re getting two 14 oz loaves. Pricing varies by location — reports range from $9.89 depending on your region and whether it’s on promotion. That works out to roughly $4.95 per loaf.
At Walmart, the same Franz GF Sourdough sells as a single 14 oz loaf, typically around $6–7. At grocery chains like Kroger, Albertsons, and ShopRite, expect to pay $6–8 per loaf.
Even at Costco’s highest reported price, you’re saving 15–40% compared to buying it anywhere else. At the $9.89 sale price, it’s essentially half the cost per loaf.
If you can’t find it at Costco, the Franz Gluten Free Sourdough is also available on Amazon as a 2-pack:
Buy Franz Gluten Free Deli Style Sourdough Bread on Amazon →
(As an Amazon Associate, CostcoFan earns from qualifying purchases.)
Availability: Why Your Costco Might Not Have It
This was the single most common frustration in the comments. Dozens of people from different states asked whether this bread was available at their local Costco — and the answer is complicated.
Costco’s product selection varies by region and by individual warehouse. As of April 2026, the Franz GF Sourdough has been spotted at Costco locations in California, Utah, and several other states — but it’s far from universal. People from Houston, Las Vegas, Sacramento, New York, New Jersey, San Diego, and Florida all chimed in either confirming they couldn’t find it or hoping it would arrive soon.
One commenter summed up the frustration: she said she’d seen something she wanted at Costco from someone else’s post, drove to all three Costco locations in her city, and found none of them carried it.
Your best bet: use the Costco app to check inventory at your nearest warehouse before making a trip. If your store doesn’t carry it, remember that Walmart, Kroger, Albertsons, ShopRite, and QFC also stock Franz GF bread — just at a higher per-loaf price.
How People Are Using It
The most popular ways people are eating this bread include grilled cheese sandwiches (the most recommended use), avocado toast, regular sandwiches with deli toppings, croutons (one commenter said it makes the best croutons ever), and simply toasted with butter.
Pro tip from the comments: toast it directly from frozen. Multiple people confirmed the texture holds up better this way than thawing first.
Franz GF Sourdough vs. Other GF Breads
Now there are several options to compare to the Franz brand. The BFree gluten-free bread that Costco previously carried was mentioned by a few people who preferred it for versatility, though Franz won on taste. Sam’s Choice GF White Bread at Walmart was called a near-identical taste match by one commenter who buys it regularly. Canyon Bakehouse remains a popular alternative for people who prefer a denser, more wheat-like texture.
Franz also makes several other gluten-free varieties including 7 Grain, Brioche, Hawaiian, Cinnamon, and Everything — several commenters expressed hope that Costco would carry more of the Franz GF line.
Nutrition Facts (Per Slice)
Each slice (43g) contains approximately 130 calories, 5g fat (0.5g saturated), 23g carbohydrates, 3g dietary fiber, 2g sugars, 1g protein, and 280mg sodium.
A single slice is 160 calories, which is high. For context, most conventional sourdough bread runs 120–150 calories per slice, so the Franz is in a comparable range — especially considering the larger deli-style slice size.
The Bottom Line
After reading all 400+ comments, here’s my take: this is the best mainstream gluten-free sourdough bread you can buy right now, especially at Costco’s price. It’s not perfect — the ingredients aren’t pristine, the yeast debate is real, and you need to watch for mold if you don’t freeze it quickly. But for taste and texture, nothing else in the GF bread aisle comes close according to the overwhelming majority of people who’ve actually eaten it.
If your Costco carries it, buy two (which is what you’re getting anyway with the 2-pack). Freeze one. Toast from frozen. Thank me later.
If your Costco doesn’t carry it yet, grab it at Walmart or order the 2-pack on Amazon — it’s worth trying even at the higher price.
Follow CostcoFan for more Costco finds:
This article contains affiliate links. As an Amazon Associate, CostcoFan earns from qualifying purchases at no additional cost to you. CostcoFan is not affiliated with Costco Wholesale Corporation.
Related Posts:
